Your Personal Fitness Trainer in Dubai

Training Approach

A certified personal trainer since 2004 (International Sports Science Association, ISSA) and a martial arts instructor since 2002, I currently work as a freelance trainer. Every program I design is outcomes driven and based on my clients' individual needs, interests and circumstances. I measure my success by meeting those outcomes and needs. My training style uses a holistic approach that combines sound nutrition and best practice exercises founded in sports science and martial arts. I hold a 4th degree black belt in Hapkido , 2nd degree black belt in Taekwondo and I have a black belt in Hakko Ryu Jujitsu. Using this expertise, I engage and motivate my clients through combinations of punches, kicks and effective breathing techniques.

Maximize your potential today

"Only 25% of people who workout, achieve their desired results. Nine out of ten people in that 25% success group have their own personal trainer" (IDEA, International Health and Fitness Journal).

 

 

Maximize your potential with your gym trainer

  • Get Motivated
  • Improve Exercise Technique
  • Lose Body Fat
  • Feel Stronger
  • Increase Flexibility
  • Learn Self Defense
  • Gain Lean Muscle
  • Eat Healthier
  • Have More Energy
  • Increase Self-Esteem
  • Improve Performance
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    Personal Training Fees

    ·         AED 300 single session
    ·         AED 250 multiple sessions

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    Contact me

    Hapkido and Ladies' Self Defense classes are held in Al Areesh Club, Dubai. Contact me for a wide range of personal training in Dubai.

    Address: Al Areesh Club, Festival City, Dubai UAE
    Telephone: +971 (0) 50 966 82 05
    E-mail: nadjesda_14@yahoo.com